About Me
Nutritional therapy is a holistic, evidence-based approach that uses diet and lifestyle changes to support your overall health and address specific concerns, from low energy to digestive issues to blood sugar management. Rather than just treating symptoms, I look for the underlying why behind them, taking a detailed health history and considering your symptoms, age, lifestyle and goals to identify root causes and build a plan that's realistic for your life, not a generic template.
I'm a former nurse turned nutritional therapist. Having seen first-hand how much nutrition impacts health and recovery, I went on to complete an MSc in Personalised Nutrition at CNELM and a diploma in Nutritional Therapy, alongside a certificate in NLP to support the mindset and behaviour side of lasting change.
I now work with clients online, offering flexible, evidence-based nutrition support wherever you're based, no fads, no restriction, just sustainable strategies that fit around your real life.
I help clients with:
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Weight management
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Blood sugar & cholesterol
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Digestive issues (IBS, bloating, reflux)
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Skin health (eczema, psoriasis, histamine intolerance)
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Auto-immune conditions
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Mental health
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Functional testing & root-cause analysis
Memberships and Accreditations
